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Fall Equinox Yoga + Yoga Nidra

September 24th 715pm In Person

25 US dollars
The Yoga Room

Service Description

The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation. No previous yoga experience required - all are welcome.


Upcoming Sessions


Cancellation Policy

Please cancel class at least 2 hours in advance for a full refund. Thank you!


Contact Details

  • The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA

    + 6123108683

    info@northsidecenter.net


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