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Fall Equinox Yoga + Yoga Nidra
September 24th 715pm In Person
25 US dollars
$25
Service Description
The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation. No previous yoga experience required - all are welcome.
Upcoming Sessions
Cancellation Policy
Please cancel class at least 2 hours in advance for a full refund. Thank you!
Contact Details
The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA
+ 6123108683
info@northsidecenter.net
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